Here are some easily doable exercises that would help counter the weight gain this winter
This initiative aims to bring about a collective endeavour to reduce road accidents and preserve lives
Support your immune system by eating a balanced diet that includes immune-boosting herbs
Mindfulness exercises can help you clear your mind and reduce stress
How self-care empowers students to conquer trials
Pongal, Magh Bihu, Makar Sankranti, and Lohri: Festivals of different states celebrate the same harvest season in their unique styles
The recipient of Dr Stya Paul Award for Human Values thanks God and his parents for this coveted award
The custom of dining with hands is a tapestry woven with historical threads and contemporary relevance
Remembering the monk who put India on the global map
Kites in the sky, sweets on the plate: Let us welcome Makar Sankranti with immense warmth and love