Students learn the power of kind reactions

At Apeejay School, Mahavir Marg, students of Class III-C recently came together for an engaging emotional well-being session. What made it special was how openly the children spoke about their feelings. Each student shared what happens when they get angry and how they manage those emotions. Some said they like to draw or listen to music. Others mentioned that talking to their parents helps them calm down.

Their honest reflections set the tone for a meaningful and heartwarming discussion that encouraged every child to reflect on their own emotional habits and choices. It became clear that when children are given a safe space to talk, they often express deep understanding beyond their years.

The session was led by Ms Ria Sharma, the School Counsellor, who guided the children through stories and thoughtful conversations. She explained that anger is a normal human emotion, something everyone feels. What matters most, she said, is how we express it. She reminded the young learners that feelings are temporary, but the way we act on them leaves a lasting impression.

Here’s the thing: When children learn to manage their feelings early on, they grow emotionally stronger and more self-aware. They also learn empathy, an important life skill that helps them understand others better.

Simple steps to stay calm

Ms Sharma also shared practical tips to help students handle anger in healthy ways:

1.       Count slowly from one to 10 before reacting

2.       Step away from the situation to cool off

3.       Use kind words instead of harsh ones

These simple yet powerful suggestions helped the children see that being calm is a skill they can practice every day.

A lesson that stays

By the end of the session, the classroom was filled with smiles and a sense of understanding. The young learners walked away knowing that it’s okay to feel angry, but it’s even better to know how to deal with it kindly and calmly.