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The Center for Liberal Arts, School of Behavioural Sciences at Apeejay Stya University organises a session during which expert sensitised participants on mental well-being
Psychiatric disorders are as medical in nature as any other disease
By Anjali Singh Mental health… Did your eyes sparkle with curiosity, or did your heart skip a beat with concern? If it sparkled, you might be...
From reducing stress to improving overall well-being, check how any physical activity can promote overall health
A psychotherapist says to cultivate kindness be compassionate
A psychologist says that by cultivating mindfulness, children can develop the ability to respond to life’s challenges with clarity and resilience
An associate professor shares tips on how to make the most of one’s break for mental health
Experts say that physical well-being and good mental health are interconnected. Encourage your child to try practicing mindfulness meditation
This week’s winner, Ashwika Kakar says, ‘It is important to write about something that is relevant’
22-year-old young developer Tanya Saxena explains why she created ‘Mentoniya’
