From tradition to science: 7 benefits of neem in modern times

For centuries, the neem tree (Azadirachta indica) has held a special place in traditional medicine and beauty regimens across various cultures. Its remarkable properties have also made it a staple in beauty products, cherished not only for its potent effects but also for its rich historical and cultural significance. From ancient times to the modern beauty industry, neem continues to amaze with its numerous benefits.

Neem’s journey through time is steeped in tradition and cultural heritage. With its origins in India, the neem tree has been revered for its holistic healing properties. Ancient texts often mention neem’s role in promoting overall wellness.

The popularity of neem

The tree’s leaves, seeds, and oil are rich in a plethora of bioactive compounds. These attributes make neem an attractive ingredient for a wide range of products.

According to Meenal Sandhu, Assistant Professor in the Department of Fashion Makeover at Apeejay College of Fine Arts (ACFA) in Jalandhar, neem is well-known for its antiseptic and medicinal properties, which can resolve various health problems as well.

“Neem also possesses anti-bacterial and anti-fungal properties making it sort after. It has been used as a key ingredient in various beauty products. Research suggests that lecithin in neem leaves soothes and moisturises the skin. Neem leaves can be used directly (mixed with water), or they can be blended with other natural ingredients like turmeric for effective results. In the Vedas, neem is regarded as a sarva roga nivarini or a cure for all ailments,” Sandhu explained.

A blossoming trend

Various industries have embraced neem wholeheartedly, leading to the creation of a diverse array of products. Neem-based soaps, shampoos, face washes, creams, and masks have gained popularity for their potential to address various skin and hair concerns. Whether you’re dealing with acne, or dandruff, or simply aiming for clearer skin, there’s likely a neem-infused product that could be your answer.

Neem owes its remarkable beauty benefits to a range of active ingredients. Azadirachtin, a key compound, is renowned for its ability to combat bacteria and fungi, making it a vital component in the battle against acne and other skin issues. Nimbidin and nimbin lend their potent anti-inflammatory properties, soothing irritation and redness. Quercetin, a flavonoid, contributes to the antioxidant prowess of neem, protecting the skin from environmental damage.

Beyond skin deep

Did you know that neem can contribute to oral health, making it a common ingredient in toothpaste and mouthwash? The leaf’s blood-purifying attributes also support overall well-being. In traditional medicine, neem has been used to aid digestion, boost immunity, and even alleviate symptoms of diabetes. The holistic approach of neem aligns perfectly with the principles of wellness and beauty from within.

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In traditional medicine, neem has been used to aid digestion, boost immunity, and even alleviate symptoms of diabetes. The holistic approach of neem aligns perfectly with the principles of wellness from within

–Meenal Sandhu, Assistant Professor in the Department of Fashion Makeover at Apeejay College of Fine Arts, Jalandhar

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Unveiling the ritual

Incorporating neem into your beauty routine can be both enjoyable and rewarding. For clear skin, a neem-infused face wash can work wonders. If you’re battling dandruff, a neem shampoo might be your solution. Neem oil, with its emollient properties, can be applied to moisturise and soothe dry or irritated skin. A neem-based mask, combining the goodness of neem with other natural ingredients, can provide a refreshing and rejuvenating spa-like experience at home.

“The best part about using neem is that it soothes inflamed and irritated skin; it treats uneven skin tone by reducing dark spots and pigmentation. Those who have acne – children and adults alike – can greatly benefit from using neem leaves. It fights multiple signs of premature aging. Neem also helps to control dandruff and hair fall. It contains vitamin C, which helps to control excess sebum, boost collagen, and is great for treating blackheads and whiteheads,” Sandhu opined.

A word of caution

While neem offers an array of benefits, it’s important to exercise caution, especially if you have sensitive skin or allergies. Some individuals might experience skin irritation or allergic reactions when using neem-based products. It’s advisable to perform a patch test before incorporating any new product into your routine.

Sandhu said that while the benefits of neem in treating skin and inner health are well-known to everyone, it is important to note the negative impacts of neem.

“The negative impacts come with excessive consumption or daily application of neem on the skin. Specialists advise taking one to two neem leaves per day or four ml of neem juice for about 10 weeks, which is considered safe. However, exceeding this dose without medical advice can lead to adverse effects,” Sandhu warned in conclusion.