Choose to be happy each day!

By Muskaan Kohli

If we try too hard to be cool or happy, we will never achieve those states. True happiness and coolness come from within and cannot be forced or faked. We are not robots that we can be controlled by someone else; our emotions are our own, and we have the power to choose how we feel.

Happiness and joy are available to everyone, but it can be difficult to access those feelings when we are struggling with negative thoughts and emotions. It’s important to allow happiness and joy to fill our awareness and actively avoid thoughts and situations that don’t serve our happiness.

Many people believe that money is the key to happiness, but this is a fallacy. While money can provide us with material comforts and security, it cannot buy happiness. In fact, some of the wealthiest people in the world are often the most unhappy and troubled. Despite having access to endless resources, many wealthy people still struggle with fear, depression, and other issues. Additionally, even though having the means to do so, many fail to spend quality time with their families and loved ones, leading to strained relationships and even divorce.

Happiness is a state of mind that requires effort and discipline to maintain. If we train our brains to stay in a state of bliss, it will become easier to stay in that state. However, this is not a quick or easy process; it can take months or even years to achieve a lasting state of happiness.

Ultimately, happiness is something that comes from within ourselves, and we should not rely on external factors or other people to make us happy. By being our own source of happiness and focusing on the things that bring us joy and fulfillment, we can lead happier and more fulfilling lives.

Happiness is a choice that we make every day. We can choose to dwell on negative thoughts and feelings, or we can choose to focus on positivity and cultivate inner peace and contentment. It’s not always easy, but the rewards are worth it: a life filled with joy, fulfillment, and authentic happiness.