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A dietician says that the best time to eat fruits is when your child is hungry other than main meals
A Physical Education Facilitator at Apeejay School International in Panchsheel Park, says that while exercising never push yourself or over do
A Home Science teacher at Apeejay School, Saket, says involving children in meal planning fosters a healthy food relationship
Experts say that physical well-being and good mental health are interconnected. Encourage your child to try practicing mindfulness meditation
Encourage positive self-perception in children through beneficial experiences, says a child psychologist
Experts say that to ensure proper digestion in children, it is important for parents to not mix acidic with alkaline foods
An Emeritus Professor (Psychology) Education and Dean of Academics at Apeejay Stya University, says ‘normal to be stressed about exams, but don't fear them’
Parents want to ensure that their children consume healthy drinks; a Home Science teacher at Apeejay School, Faridabad shares tips to achieve this
A general physician advises parents to take certain precautions to keep their child healthy
A yoga teacher at Apeejay School, Noida shares some asanas that can benefit the students
