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Experts say that body shaming can lead to negative body image disorder which will inevitably lead to eating disorders; never equate a child’s good behaviour with...
A nutritionist and an alumna of Apeejay School, Faridabad says that school-goers must take bath with tap water to keep their bodies better hydrated
Nutritionists lay stress on moderate eating to tackle childhood obesity in India
A food technologist opines that eating healthy food should not be a chore for kids, it should be part and parcel of daily diet
Deepika Dua Arora, whose child is a student at Apeejay School International, South Delhi, recommends a healthy recipe that both parents and children can make at...
Experts say that immunity in the body begins to build in the gut, so keeping it healthy is imperative
Eating the right kind of food and getting proper physical exercise can go a long way in helping students improve their concentration and mental well-being
Making small modifications in the recipe can make the dish not only healthy and nutritious but scrumptious as well
There is a close relationship between a nutritive diet and mental well-being; important to give children all 8 food groups
There are certain foods like fish and mushrooms that parents can incorporate into their kid’s diets to supplement vitamin D, say experts
