Blood Donor Day: Debunking common myths

Every heartbeat echoes a story, and in the rhythm of life, there lies an urgent call. As broadly reported by the American Red Cross, ‘every two seconds, a human seeks the life-giving gift of blood’. Despite its exceptional potential to save multiple lives, misconceptions cloak the noble act of donation!

Let’s explore some common myths associated with donating blood which is celebrated every year on June 14 as Blood Donor Day.

The purpose of this celebration is to thank the altruistic acts of selflessness of voluntary blood donors and celebrate life and humanity. This year’s Blood Donor Day 2024 theme is: ’20 years of celebrating giving: thank you, blood donors!’

Ready for a myth and fact face-off?

Myth 1: Donating blood can make you ill

Fact:  Blood donation in India is pretty common, but people may think this will deteriorate their health. While donating blood is safe for healthy individuals. After donation, it’s recommended to rest and hydrate, but overall health isn’t compromised. Within approximately 48 hours, blood volume returns to normal, mainly through increased plasma. Drinking water and eating a snack can help alleviate such symptoms. Soreness or bruising at the donation site is possible but typically minor.

Myth 2:  I don’t have a rare blood type, so it’s not needed.

Fact: Regardless of blood type, every donation is crucial and can save lives. Common blood types are often in high demand due to their frequency, while less common types face shortages. Your donation, regardless of type, contributes significantly to meeting patient needs.

Students must adopt the act of giving and becoming philanthropists at a young age, Ms Priti Wason, Principal of Apeejay Svran Global School, Faridabad shared, “Instead of advising children to save their monthly pocket money in a traditional piggy bank, they should be encouraged to keep their money in transparent jars labeled “spending,” “saving,” and “giving.” Children will love to see their savings growing. We as parents should guide them to use it accordingly. Children will not only learn fundamental money management abilities but also the importance of generosity, thus the amount can further be used and given to needy children when required,” Ms Wason advised.

Myth 3: My age is not appropriate to donate blood

Fact: Age doesn’t disqualify someone from donating blood as there’s no upper limit. However, every country holds different age group values but for blood donation in India, one who is typically 17 or older can donate blood. The key criterion is good health, with donors usually falling between 18 and 60 years old, and having a hemoglobin level of at least 12.5 g/dL.

Myth 4: Donating blood involves losing a significant amount.

Fact: Blood donation only involves giving 350-450 ml, which is a relatively small volume. This amount typically doesn’t lead to any adverse effects and is quickly replenished by the body. It’s a manageable contribution that can make a substantial difference in saving lives.

Myth 5: Blood donation is a painful process.

Fact: This is the most common blood donation myth which restricts a lot of potential blood donors to come forward.  Blood donation is generally painless and non-invasive. The sensation is typically just a small prick from the needle, which quickly subsides. Any discomfort is minimal and short-lived, usually healing within a day. It’s a simple, safe procedure that offers immense benefits to both donors and recipients.

Surprised much? A robust blood service isn’t just a pillar, it’s the heartbeat of a thriving healthcare system. With each drop donated, we stitch together a tapestry of hope, where strangers become lifelines.

“The best measure of a life is not the number of years one has lived but the number of lives one has touched. Donate blood and be a part of countless stories of hope and healing. Let’s celebrate the joy of giving life!”, Ms Vibhuti Verma, a student of Apeejay Stya University and the President of the Rotaract Club (2023-2024), said.

So on this Blood Donor Day let’s rise, let’s stand, and let’s give, for in saving one life, and ignite a chain reaction of salvation, where each pulse becomes a beacon of hope toward a brighter tomorrow.