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Times are changing and so are our lives. Gone are the days when everyone remained active, and the concept of “workouts” didn’t exist. However, in this...
A dietician says that the best time to eat fruits is when your child is hungry other than main meals
A Home Science teacher at Apeejay School, Saket, says involving children in meal planning fosters a healthy food relationship
By Midushi Maheshwari Proteins are often described as the “building blocks” of our bodies, and they also play a crucial role in various cellular processes and...
Experts say that to ensure proper digestion in children, it is important for parents to not mix acidic with alkaline foods
Parents want to ensure that their children consume healthy drinks; a Home Science teacher at Apeejay School, Faridabad shares tips to achieve this
A general physician advises parents to take certain precautions to keep their child healthy
A yoga teacher at Apeejay School, Noida shares some asanas that can benefit the students
Students of Apeejay, Noida share about the importance of eating well, being active, and adopting healthy habits
The professor also told students about the benefits of a good sleep cycle and a stress-free life, all of which reflect on one’s appearance
