Runathon 2023: Running towards a fitter India!

Most people run all their lives. While some run behind success, fame, money, others understand the importance of running for good health. Most importantly, all the riches of the world are meaningless, if one doesn’t have the health to enjoy them. Health is a primary asset and every student must learn it right in their foundation years. 

Apeejay School, Noida has always been known for providing holistic education to its students. The school leaves no stone unturned to enable its students to enjoy a balanced perspective on life. It is unlikely then that the school could  leave this aspect behind.

After all, the Founder Chairman of Apeejay Education Group, Dr Stya Paul, was also a big proponent in building a wholesome individual,who embodies balance of a strong body with a sharp mind. What better way then than to organise a marathon for all students, parents, teachers in remembrance of the 104th birth anniversary of the Founder Chairman. 

This November 19, Apeejay School, Noida hosts Runathon 2023 – Together we stride, for every child to thrive. The marathon will be flagged off by none other than the Iron Man of the Indian Army Major General Vikram Dev Dogra at 6:00 AM. The school whole-heartedly invites participants to enjoy the meditative pleasure of running and walking while finding the untapped motivation within.

The school has planned 4 different leap options considering the diversity of participants. These include: 3km and/or 5km run/walk, 10km run and 16km run.       

In sync with their humanistic attitude, the school also invites participants and audience alike to bring any donation in the form of clothes or blankets on the marathon day. The same would be shared for the betterment of the under-priviledged.

The rewards however are greater for those who dare to run. The runners not only get the customary marathon T-shirt, refreshments and participation medal but also a zumba workshop as well as tips from a professional dietician. 

And guess what Gen-Z kids? The school will also get your marathon pictures and videos covered!

So as you gear up for Runathon 2023, here are some check points for all runners as they prepare for the marathon:

• Stay hydrated at all times.
• Reduce anxiety and meditate regularly focussing on your breathing.
• Take good care of your body, keep exercising to tone your muscles.
• Eat healthy, nutritious food and sleep well. 

Speaking about the event, Teacher-Incharge and a marathon maestro herself Mrs Smriti Samuel mentioned, “If I had to describe ‘marathon’ in a single word that would encompass its essence for me, then that word would be ‘excitement’. Right from day 1 of registering for a marathon till the final day, the excitement keeps building along with my agility, stamina and endurance. I advise all runners to keep up the practice drills, focus on their physical recovery and lastly remember to enjoy the experience.”

Mrs Samuel also added, “Another thing about marathons that excites me is the diversity it portrays. From people belonging to diverse social and educational backgrounds to diverse age groups, to health conscious and healthy lifestyle seekers, everyone beautifully amalgamated in a single swarm running towards the same destination. In a span of 60 minutes or so one witnesses a great range of emotions and the enthusiasm among the crowd is a superb encouragement. I know for a fact that all runners will experience this to a greater degree at Apeejay School Noida’s Runathon 2023. But enough of words, be ready to experience this first-hand on the 19th this month. We welcome you!”

The registration for Runathon 2023 is open. Scan the barcode given below and enjoy the art of running on November 19.