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‘Kathak continues to strengthen my discipline, consistency, and emotional intelligence’

A promising dancer from Apeejay College of Fine Arts, Jalandhar, shares how this dance form is playing a transformative role in shaping her both as an artist and as an individual’

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A Final-year student at Apeejay College of Fine Arts, Jalandhar Gargi is trained in Kathak but she actively performs and choreographs across multiple dance styles. Alongside her academic journey, the budding dancer works as a trainer at a studio and as an event choreographer, which has given her valuable practical exposure to teaching, stage production and performance management. She has won several dance competitions and titles, and one of the most significant milestones of her journey has been reaching the Top 10 on PTC Punjabi’s reality show Dance Punjabi Dance. These experiences have shaped her as a versatile performer, disciplined artist, and committed professional. Read edited excerpts of her interview as she narrates her experiential journey: 

How did your journey in classical dance begin, and what inspired you to pursue it seriously at Apeejay College of Fine Arts?

My journey into classical dance began in a rather unexpected way. I was enrolled in a dance studio at the age of 9 after my parents noticed my keen interest in dance. A year later, my teacher suggested that my father enroll me in a kathak diploma, as I was performing exceptionally well in class. At that age, I didn’t fully understand the value of that opportunity, nor was I mentally prepared for it. However, with the guidance and encouragement of my parents and teacher, I continued on that path. Gradually, I developed a deep connection with Kathak, and today it forms the very core of my artistic expression.

By the time I completed my schooling, I was clear that I wanted to turn my passion into a profession. For dance education in Jalandhar, I couldn’t see a better platform than Apeejay College of Fine Arts, which felt like a natural and well thought decision.

Which classical dance form do you specialise in, and how have your teachers at ACFA helped you refine your technique and stage presence?

As mentioned earlier, I specialise in Kathak dance, and I consider myself extremely fortunate to be guided by highly accomplished Gurus who laid a strong foundation for my training. Here at Apeejay College of Fine Arts, the faculty further nurtured and refined my skills, helping me grow not only as a performer but also as a disciplined and thoughtful artist. Their constant guidance, constructive feedback, and encouragement pushed me to explore greater depth, clarity, and confidence in my kathak practice, truly taking my training to the next level. Under the guidance of my mentors, I actively participated in youth festivals, inter-college competitions, and various stage productions. These opportunities exposed me to diverse performance platforms and enriched my understanding of stagecraft, confidence, and professional presentation.

Can you share a memorable performance or competition experience that shaped your confidence as a classical dancer?

One of the most memorable experiences in my dance journey was my performance at the national competition organised annually by the All India Artist Association (AIAA), Shimla. Although I began learning dance at the age of 9, my training became irregular during my senior school years due to academic commitments. When I finally realised that I wanted to pursue dance as a career, I consciously restarted my Kathak practice.

Around that time, my Gurus encouraged me to participate in this competition and perform on a purely Kathak repertoire. After a long gap in rigorous practice, I initially doubted myself. However, my Guru’s trust and guidance gave me the confidence to step onto stage. Winning the first position in the Senior Solo category and a lot of praise not only validated my efforts but also reaffirmed my belief that Kathak is my true calling- and that there was no turning back from there.

 Classical dance is deeply rooted in culture and expression. What skills have you developed which are playing a transformative role?

Kathak has played a transformative role in shaping me both as an artist and as an individual. Through this art form, I have developed strong discipline and consistency, as regular riyaaz demands dedication and patience. Kathak has also enhanced my emotional intelligence, as abhinaya teaches you to feel, understand, and express emotions truthfully. Over the years, I have gained better body awareness, rhythm control, and stage presence, which have strengthened my confidence not only on stage but in everyday life as well. Most importantly classical dance has deepened my connection with our culture and storytelling traditions, helping me grow into a more grounded, expressive, and focused individual.

What advice would you give to students who wish to pursue classical dance alongside their studies and aim to excel in both?

To students who wish to pursue classical dance alongside their studies, especially those from non-dance academic backgrounds, my advice would be to continue only if dance brings you a sense of peace and inner balance. Dance should feel like a space of freedom, not an additional burden or obligation.

Time management is key. Plan your day realistically so that your studies and practice hours support each other rather than compete. Even limited practice, if done with focus and sincerity, can be deeply effective. Classical dance is not just about physical movement- it trains your mind, improves concentration, and builds emotional maturity. These qualities naturally help in academics as well.

Most importantly, listen to your body and mind. There will be phases when one demands more attention than the other, and that balance is okay. Stay consistent, stay honest with yourself, and never forget why you started dancing in the first place. When passion meets discipline, excelling in both dance and studies becomes not only possible, but fulfilling.

Harshita is Assistant Editor at Apeejay Newsroom. With experience in both the Media and Public Relations (PR) world, she has worked with Careers360, India Today and Value360 Communications. A learner by nature, she is a foodie, traveller and believes in having a healthy work-life balance.