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Make your surroundings colourful and lively to uplift your mood
Experts say that physical well-being and good mental health are interconnected. Encourage your child to try practicing mindfulness meditation
A child psychologist says that children can experience anxiety differently than adults and a bit of anxiety is quite normal
Apeejay Newsroom · Podcast – Dr Rajiv Mehta Listen to DR. RAJIV MEHTA Consultant Psychiatrist, Institute of Psychiatry and Behavioural Sciences,Sir Ganga Ram Hospital, New Delhi....
