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Here are some tips for sound mental health. Set and maintain a routine at home. Use technology to maintain social connection with your loved ones. Listen...
Here are a few strategies how learners can work on their mental well-being
By Ria Bhowmick Mental health includes our emotional, psychological, and social well-being. It affects our thoughts, feelings, and actions. It also helps you decide how to...
On this World Students Day, unlock your potential by learning crucial life skills beyond the classroom
Navigating the pressures of academic life can be overwhelming. This Mental Health Day, let's find some doable strategies
Apeejay School, Noida, organised a workshop to navigate adolescence with confidence and resilience
Make your surroundings colourful and lively to uplift your mood
The Center for Liberal Arts, School of Behavioural Sciences at Apeejay Stya University organises a session during which expert sensitised participants on mental well-being
Psychiatric disorders are as medical in nature as any other disease
By Anjali Singh Mental health… Did your eyes sparkle with curiosity, or did your heart skip a beat with concern? If it sparkled, you might be...
