Listen to DR. RAJIV MEHTA
Consultant Psychiatrist, Institute of Psychiatry and Behavioural Sciences,
Sir Ganga Ram Hospital, New Delhi.
The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Following lockdown norms, maintaining social distancing wasn’t stressful enough, we have also had to worry about our health and the health of family members. Dr. Rajiv Mehta talks about the solutions to remain mentally strong.