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With the second round of cold wave predicted from January 14 onwards, the expert shares a few dos and don’ts
Eating the right kind of food and getting proper physical exercise can go a long way in helping students improve their concentration and mental well-being
Making small modifications in the recipe can make the dish not only healthy and nutritious but scrumptious as well
There is a close relationship between a nutritive diet and mental well-being; important to give children all 8 food groups
There are certain foods like fish and mushrooms that parents can incorporate into their kid’s diets to supplement vitamin D, say experts
A pet gives you a sense of meaning and purpose in life and relieves stress and anxiety say, parents and psychologist
Don’t limit the toddler’s choice when it comes to food, it is important that the kid eats everything without a fuss and inculcates a healthy lifestyle
With over 200 cases of measles in Mumbai, this year, parents must take preventive action and give their kids vaccinated, says expert
