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Eat a variety of fruits; different fruits provide different nutrients
Mindful food choices positively impact long-term health so choose wisely
Chocolates serve many physiological, psychological as well as social functions for us
Experts say that body shaming can lead to negative body image disorder which will inevitably lead to eating disorders; never equate a child’s good behaviour with...
A nutritionist and an alumna of Apeejay School, Faridabad says that school-goers must take bath with tap water to keep their bodies better hydrated
Nutritionists lay stress on moderate eating to tackle childhood obesity in India
A nephrologist and parent of Apeejay School Nerul says that buying over-the-counter medicines and giving them to children is a strict no-no; always consult a doctor...
An orthopaedic doctor and parent of a student of Nursery at Apeejay School, Pitampura says that one of the best ways to increase bone strength is...
