He has mastery over his self-defence owing to judo. Meet Kunal Sharma, presently studying in class VIII at Apeejay School, Panchsheel Park. In a candid interview, the student shares that judo is a rough and tough sport but with a tinge of gentleness.
Read edited excerpts here.
Tell us something about your achievements in judo.
I have participated in judo nationals in Chhattisgarh during the year 2022-2023. Recently, I participated in the school zonal and achieved the second position for this year.
Share your training regime.
I wake up at 6 am daily and finish strength and endurance training that includes pull-ups and sprints.
How did Apeejay support your sports journey?
Apeejay School supported me immensely by providing me with proper training and strategies regarding judo. This helped me build my skills and confidence in the game.
How has judo changed your life personally?
Judo has impacted my life by making me more disciplined and keeping my focus intact towards the game. This helps maintain my daily schedule systematically.
The special diet you follow for it.
My diet usually includes foods rich in protein and carbs. I prefer cereals and non-veg dishes.
Would you like to take up judo professionally in future?
I will try my best to carry this game in the future along with my further studies.
Who is your inspiration and guru?
My inspirational guru is my school judo teacher who has been instrumental in keeping me on my toes towards this game.