‘Practicing communication over control is the infallible talisman to nurture children’

She aims to transform lives by helping individuals rewire their mindset, elevate their energy, and build deeply fulfilling relationships. Meet Indu Shrre, a renowned life and business coach whose son is studying in Apeejay School, Panchsheel Park. In a candid interview, she explains how to break free from emotional struggles, create unshakable confidence, and nurture lifelong bonds.

Things all parents should know about adolescent kids

1. Their brains are still developing – Their impulsive decisions aren’t intentional disobedience but part of growing up.

2. They need independence, but still crave connection – they may act like they don’t care, but they need emotional security.

3. Communication over control – yelling pushes them away; understanding brings them closer.

4. Their self-esteem is fragile – even small criticisms can hurt deeply.

What are the current trends in lifestyle that are popular?

Today’s fast-paced world is shaping new lifestyle trends that deeply impact both parents and students:

• Mindful living and emotional well-being – More parents and students are embracing meditation, journaling, and therapy to manage stress and anxiety. Schools are even introducing mindfulness programs to help students focus better.

• Work-life integration and digital detox – Families are realising the importance of quality time and are setting “no-phone dinner rules” to bond better.

Holistic parenting and conscious discipline – Instead of punishments, parents are learning emotional intelligence and positive discipline methods to guide their children effectively.

How do you define a growth mindset, and why is it crucial for personal success?

A growth mindset is the belief that intelligence and abilities can be developed through effort, learning, and persistence. This is opposed to a fixed mindset, where people believe their talents are static. It is crucial because:

o It encourages resilience when facing failure.

o It fosters curiosity and adaptability.

o It builds confidence in problem-solving.

What are the career opportunities in this field?

The personal development and coaching industry is growing rapidly. Careers in this field include:

• Life coach – Helping individuals find clarity, confidence, and purpose.

• Business coach – Assisting entrepreneurs in building and scaling businesses.

• Mindset and manifestation coach – Teaching people how to align their energy, thoughts, and actions to achieve goals.

• Relationship coach – Helping couples and families create deeper, healthier bonds.

• Corporate wellness trainer – Teaching stress management and productivity strategies to employees.

• Parent coach – Supporting parents in handling teenage challenges, emotional disconnect, and effective discipline.