Taekwondo is more than just a sport; it builds discipline, confidence, and resilience from a young age. Meet one such student — Agrata Singh of Class VI at Apeejay School, Kharghar. In a candid interview, the young student shares her journey in martial arts, her inspirations, and how the practice has shaped her life both inside and outside school.
Tell us about yourself.
I’ve been studying at Apeejay School, Kharghar, since nursery. I’m a keen and curious learner with a strong passion for exploring new things.
What made you interested in learning Taekwondo?
I’ve always loved sports and wanted to learn how to defend myself. My elder sister, Aditi Singh of Class XI A, inspired me; she’s a Black Dan 1 belt and has won many taekwondo tournaments. I started learning taekwondo in junior KG. Currently, I hold a Red 1 Belt. I am aiming for the Black Dan 1 Belt in my upcoming exam in October 2025.
Can you tell us what a typical Taekwondo class is like?
We begin with running, then do Shigo (greetings) and warm-up exercises, including stretching. We practice advanced kicks, show fights if a tournament is near, then Poomsae, and end with cool-down exercises.
Have you taken part in any competitions or school demonstrations?
I’ve participated in many competitions. I won gold at the Raigad District Level Poomsae and Kyorugi events and was awarded Best Female Fighter 2024 (Sub-junior Girls). I also won Bronze at the Maharashtra State Level and Gold in an Inter-school tournament at Radcliffe School.
What is your favourite move or kick in Taekwondo, and why?
I love the turning Doliochigy kick. It requires strength and focus, scores high points when aimed at the opponent’s face, and can even work as a knockout. Taekwondo makes me feel confident and safe. It also improves my flexibility, which helps in dance and handball competitions.
Do you look up to any martial arts heroes or famous Taekwondo players?
Yes, I admire Miss Latika Bhandari, the first Indian woman to enter the world’s top 20 ranks in Taekwondo.
What advice would you give to another student who wants to try Taekwondo?
I’d encourage all my friends to join; it builds strength, boosts confidence, and helps you feel safe even when alone.