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Exam preparation: Quality over quantity
Why smart study habits matter more than long hours with books
Why smart study habits matter more than long hours with books
Published
22 minutes agoon

As exams approach, many students believe that studying for longer hours automatically guarantees better results. Late-night revision marathons, endless notes, and packed schedules often become the norm. However, experienced educators and high-performing students agree on one crucial truth—quality study matters far more than the number of hours spent with books.
Effective exam preparation begins with clarity of concepts
Instead of reading multiple chapters in one sitting, students benefit more from understanding a topic thoroughly. Focused study sessions, where distractions are minimised and attention is fully devoted to learning, help retain information better than passive reading. Revising key points, practising numericals, and writing short answers strengthen memory and boost confidence.
Another important aspect is smart planning
A realistic study timetable that includes time for revision, practice papers, and breaks ensures balanced preparation. Prioritising weaker areas instead of repeatedly revising strong topics leads to meaningful improvement. Solving previous years’ question papers not only familiarises students with the exam pattern but also enhances time management skills.
Equally important is regular revision
Short, frequent revision sessions are more effective than last-minute cramming. Making concise notes, mind maps, or flashcards helps recall important formulas, definitions, and dates with ease. Revisiting these notes daily reinforces learning and reduces exam anxiety.

While studying is vital, health plays a key role in performance
Eating nutritious meals keeps the mind active and energised. Fresh fruits, nuts, home-cooked food, and adequate water intake support concentration and prevent fatigue. Avoiding excessive junk food and caffeine helps maintain steady energy levels throughout the day.
Proper sleep is non-negotiable during exam time
A well-rested brain processes information faster and recalls it more accurately. Sleeping for seven to eight hours improves focus, memory, and emotional balance, while sleep deprivation often leads to confusion and stress. Studying late into the night may seem productive, but it often does more harm than good.
Taking short breaks and resting the mind is equally essential. Stepping away from books for a few minutes, stretching, listening to music, or practising deep breathing refreshes the brain and prevents burnout. These small pauses improve productivity and keep motivation intact.
Ultimately, exam success is not about how long students study, but how wisely they use their time. By focusing on understanding, consistent revision, healthy habits, and adequate rest, students can approach exams with confidence and clarity. Quality preparation not only leads to better scores but also nurtures a balanced and positive learning experience.
Abhilasha Munjal is a Senior Correspondent with Apeejay Newsroom. She has completed her Bachelor's degree in English from Delhi University. Abhilasha holds vivid knowledge about content and has predominantly covered local as well as trending stories in the digital media.