In a serene and energising morning gathering, Apeejay School, Saket celebrated International Yoga Day with a yoga session led by the school’s dedicated teachers and staff. The event served as a peaceful reminder of the importance of mental and physical well-being, especially for educators who form the backbone of the school community.
The school’s lush green campus provided the perfect backdrop as participants engaged in various yoga postures, breathing exercises, and stretches – all performed with impressive synchrony and calmness. The focus of the celebration was not just on physical fitness, but also on encouraging mindfulness, inner peace, and resilience among the teaching fraternity.
By dedicating time to self-care and inner alignment, the educators exemplified the message that “health is wealth” – not just for students, but for those who mentor them every day.
A tribute to wellness and unity
This event reflected the school’s holistic approach to education, where equal emphasis is placed on personal well-being and professional growth. From gentle warm-up routines to deeper asanas and pranayama, every movement was a step towards a healthier lifestyle.
Such initiatives help in building a supportive and balanced work environment, especially for the people who navigate demanding academic calendars and classroom responsibilities. Practising yoga together fostered not only physical harmony but also team spirit, mental clarity, and a shared sense of purpose.
Aligning with a global movement
Since its global inception in 2015, International Yoga Day has grown into a worldwide observance that celebrates India’s ancient wellness tradition. Apeejay School, Saket continues to align with this movement, year after year, reinforcing the timeless relevance of yoga in modern life.
By embracing yoga as a regular practice, Apeejay School, Saket reaffirms its dedication to building not just bright minds, but also balanced, healthy, and mindful educators